Empowered Boundaries: Saying No with Confidence and Compassion
Break free from the cycle of people-pleasing and confidently start saying yes only when you truly mean it. In this workshop, you’ll learn to overcome the top obstacles to speaking your truth and cultivate a sense of belonging, self-worth, and inner confidence. We’ll explore a practical framework for setting boundaries, helping you achieve the work-life balance you desire while avoiding burnout and resentment. Join this session to empower yourself with the tools to say no with confidence and compassion.
Dr. Ajmani is a seasoned physician, bestselling author, and the vibrant voice behind the Essential Self-Care podcast. As the founder of Radiant Living Institute, she specializes in guiding high-achieving women through major life transitions. With over two decades of expertise, Dr. Ajmani brings a unique blend of Eastern wisdom and Western precision to her impactful speaking engagements and coaching programs. A dynamic speaker and thought leader, Dr. Ajmani empowers women to rediscover their inner radiance and confidently navigate life’s challenges. Drawing from her experiences as a physician and entrepreneur, she intimately understands the importance of prioritizing self-care in maintaining health, relationships, and overall life satisfaction. Dr. Ajmani’s presentations skillfully weave together scientific evidence and practical tools, leaving participants feeling inspired and equipped to build their vision of a radiant life.